Your living environments and your home drastically affects your health and quality of life. Over time, the toxins and chemicals that have accumulated in your home negatively affect your health and even shorten your lifetime. Surprisingly, most people do not know that the most harmful agent against their health is their proper maintenance of their home. When toxins remain in your home and are continuously trapped and recirculated, healthy lifestyles can not be achieved. Do not worry though, there are some simple ways and methods you can do to promote a cleaner living space. Read on to find out our simple ways to live a healthy, eco-friendly life and also rid your house of these nasty toxins.
Imagine the surfaces of your food, your bed, your countertops, and your clothes encased with pollutants and toxic chemicals. This very may be a likely scenario in homes that have cumulated pollutants over time and have had no outlets for them to go. So what happens is they remain recirculated within our homes and become even more toxic. We are exposed to these toxins every day. One tip is to remember to open up your windows or leave a crack in the door during the mornings or for an hour or two before bed. This helps keep the air circulating and interchanged within your home.
Inspect the products you use daily. For example, your bed sheets contain some anti-inflammatory chemicals that are harmful to your health. Whenever you can, buy organic products like shampoo, soap, and even organic clothes. Common fabrics like nylon and some polyester aggregates which have wrinkle resistant labels on them contain flame retardant chemicals that are toxic to your health. Reducing your exposure to these types of products will boost your health in ways you can not begin to imagine. One of the things you can do to increase your well being is to be responsible consumers and stay away from artificial chemicals.
Another product that we use daily that is also a common agent of toxins are cleaning products. Cancerous compounds are often found in common cleaning products, so we recommend switching entirely to all-natural cleaning products. Also, few people do not realize that cleaning products do not have to needlessly be bought. It can be made with vinegar as a more sustainable alternative. Green products in general are just way more unhealthy for your family and even reduces allergies and cancer.
Building materials is also a key component to healthy living. When you are picking out a flooring material, be weary of carpet. Carpet is more likely to turn moldy over time and also is a prime material for collecting dust and bacteria. Compared to hardwood flooring and concrete, the upkeep is definitely a lot more also. Another tip is to keep changing your air filters and air conditioning filter vents to keep pollen and dust from recirculating in the air.
Maintaining a healthy home also increases your property value and even reflect higher selling prices if you are planning on selling your home in the future. Neverheless, maintaining a healthy living environment should be enough incentive. Additionally, your mortgage rate quotes will also reflect accordingly. Saving on mortgage costs can be reduced using mortgage rate calculators that will help you budget your living expenses. Remember, that your priority is to foster a healthy living environment.