Get Out From Among The Continually Ill!

Well, if the undering cause is not some kind of genetic predisposition that automatically affects your health, then it is simply a weakened immune system! Although you can not do a great deal about the part genes play in your health you can, fortunately, with a little info and self-discipline still do a lot to maintain your immune system's strength. On the other hand, either through ignorance or “I just do not care” choices, you can easily weaken it and frequently be among the 1/3 who are ill, by:

1. Poor Nutrition:
The soil deficiencies of many agricultural areas make it nearly impossible to get needed nutrition from the foods grown there nowdays. And modern food producing, harvesting and processing methods do not take nutrition into much account. Then, too, we mostly choose foods improperly cooked which means denatured food that makes the body work harder to obtain needed nutrients.

We need to choose foods wisely – more “organically grown” things, unprocessed & unpasteurized, free of chemicals, pesticides, artificial colors, emulsifiers & preservatives, etc – and then prepare them properly, having a balanced diet that avoids fried foods, refined sugar and white flour, containing more fresh fruit, veggies and whole grains. And taking some form of supplements is often advised.

2. Exposure to Infections:
There are over 4000 named viruses and billions of bacteria all around us in the environment. So, its impossible to totally avoid them. Antibiotics wont handle viruses, and they are now less effective as a result of inducing resistant bacterial forms. The result is, even if you are perfectly healthy, thousands of viruses and bacteria may be present in your body as well as a host of anti-bodies you've built up. The immune system works to keep the viruses in check, and employs the antibodies as needed with bacteria, and does a very good job of it but only if your body pH is kept alkaline. If it gets shifted to acidic, the immune system is weakened and the infectious invaders take over!

This means it's very important to have your blood pH in the alkaline range. You can assist it in this regard by means of a regular diet of those foods that promote alkalinity, thenby making your body inhospitable to harmful bacteria, viruses, and fungi. And take supplements which assist alkalinity and are specifically anti-bacterial, anti-viral, anti-fungal, etc.

3. Exposure to Toxins:
They are in the air, the water, the food. They may enter your body as city smog, industrial chemicals, herbicides, pesticides, tobacco smoke, excess alcohol, things in tap water, dust, pollen, dander, most chemical household products, and mildew, molds, etc, etc.

You can upgrade your home's HVAC system with better air filtration, add a water filtration system, make sure to use advised health & safety equipment when needed (and first reading all safety precautions on their use). Eliminate toxic products as much as possible around your home, use natural products instead. Learn about those foods and supplements that eliminate toxins, take them to reduce toxins.

4. Exposure to Trauma:
Trauma to your immune system occurs through exposure to x-rays, background radiation, microwave oven radiation, radiation from the faces of some watches and clocks, smoke detectors, jet air travel, and irradiated food. Take appropriate steps to limit your exposure to these causes of trauma and include in your diet foods and supplements that offset the effects of such trauma.

5. Poor Stress Management:
There is good stress, accompanied by happiness and enjoyment, and bad stress, with anguish, tension, and worry. During prolonged bad stress, the immune system responds and undergoes degenerative changes through cortisol acting as an immuno-suppressant. Your immune system is thus weakened to the point that it is unable to overcome an attack.

We all have our personal ways of coping with bad stress; meditation, exercise, having fun, relaxation and recreation, music, etc. We need to review our stress management tactics from time to time to improve them, or else ensure they're still effective, and make it a habit to apply them in our daily routine. And if there are diet supplements that benefit the nervous system, by all means use them.

A Neat 5 – in – 1 Solution:
All 5 of the above factors, if neglected, result in a weakened immune system and some form of illness. But, fortunately, you can improve matters with all 5 of them simply and simultaniously – thereby strengthening your immune system – by means of just one natural substance: Reishi.

Reishi mushrooms and their medicinal use date back over 4000 years and the benefits of such use have been written about during all that time. But, amazingly, in our Western civilization they are almost unknown. Only since the 1970's has the scientific community started to explore their therapeutic properties, when it was learned how to carry on controlled commercial cultivation of them.

They contain polysaccharides, over a hundred triterpenoids, organic germanium, calcium, zinc, manganese, iron, copper, amino acids, vitamins, inorganic ions, and steroids. Eighty of the triterpenoids are physiologically active and many of the polysaccharides show bio-active antitumor and immune system stimulating abilities. Reishi supplements have proven value as anti-allergic, anticancer, antiviral, and as adaptogenic agents – substances that help the body deal with anything forcing it out of balance, returning it to balance without side effects, dealing with a broad spectrum of illnesses and affecting a number of organic systems. As an adaptogen it is difficult to find a more complete or potent immune enhancement supplement than Reishi!

Studies have determined that Reishi enables the immune system to deal favorably with a broad range of cancers, chronic fatigue syndrome, and an assortment of autoimmune ailments when used with dietary and detoxification modifications. It's beneficial with circulation and HIV / AIDS, decreases cholesterol and blood sugar, relieves the nausea of ​​chemotherapy and radiotherapy, is an excellent source of dietary fiber, and combats viral infection. Certain ones of it's components act as immunemodulators, to upregulate or downregulate the immune system as necessary.

For these reasons, together with current advanced cultivation methods, tremendous potential exists for improving your state of health by the use of Reishi supplements and Reishi-blended dietary products.

There are millions of pages of research results on the Reishi mushroom available on the internet (eg- do a search with Ganoderma Lucidum or red reishi) which you can consult regarding the many positive effects of Reishi, and it is still being researched to the present day.

Remember this: on average each middle-age person creates thousands of aberrant pre-cancerous cells daily that must be destroyed by the immune system. Consistent failure to eliminate these cells on the part of a weakened immune system will result in tumors. Current estimates are that one in three people now living will suffer from cancer during their lifetime. Do you want to be among them?

In view of these facts does it not simply make good sense to maintain your body's own natural defense system to give you maximum protection? Regular, daily use of Reishi supplements and Reishi – blended dietary products will help you do just that – and get you out from amongst the 1/3 of the population that's ill at any time !! What is in the Reishi that would help a person from continuously becoming ill due to lack of a proper diet? The fact that one cup of our Reishi beverages has 150 antioxidants and over 200 nutrients is a very good reason to implement Reishi into your diet. Also Reishi is a detoxifier and eliminates toxins from our body. It also normalizes blood sugar levels because it contains polysaccharides and triterpenes. Excellent stuff!

Reishi to the Rescue – Organo Gold Products
An exceptional Company providing such products is: ORGANO GOLD. The Reishi in its products is strictly regulated and has earned over 26 international certificates as “100% certified organic”:

– Their Capsule Supplements: Are “100% veg-source” capsules, containing “100% certified organic” Reishi, Ganoderma, Mycelium, Ganoderma Spore powder, and Grapeseed oil.

– Their “healthier” Beverages: Gourmet Latte, Black, & Mocha coffees (made with premium arabica), Gourmet Hot Chocolate (made with dark chocolate) and Gourmet Organic Green Tea, all contain a certified “100% organic” Reishi extract. Healthy and Delicious!

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Asbestos Removal: The Best Way to Avoid Mesothelioma

One of the deadliest side effects of asbestos exposure is mesothelioma, a rare form of cancer that affects directly the protective lining of the major organs in the body. The relationship between asbestos and mesothelioma was established only in the 1960's, decades after the material gained popular use in major industries like shipbuilding and construction. Asbestos was used in heat-proofing and fireproofing metals and other materials to be used in building houses, commercial establishments, public structures, ships, and motor vehicles since the Industrial Revolution. Millions of people were exposed to this highly hazardous material through their occupations or choices in the place of residence-they either worked in the asbestos mines or the factories that produced asbestos-laced materials, or lived near the areas where the asbestos industry is thriving.

Inhaling and ingesting asbestos particles and fibers is very dangerous. Asbestos is a fibrous mineral and the fibers that can easily break into individual strands-sometimes in particles as small as dust that one can easily inhale-that one can carry around in his shoes, clothing, and hair. However, asbestos fibers are not small enough to be expelled by the lungs on their own. As a result, the fibers and the particles accumulate in the lungs-where they might cause scarring that will trigger shortness of breath, chest pains, dry coughs, and even death.

Inhalation and ingestion of asbestos stones will also trigger a set of chemical reactions, which will lead to the abnormal and uncontrolled division of mesothelium cells. Mesothelium is the lining that surrounds the lungs and vital organs in the chest cavity. The result of this phenomenon is mesothelioma.

Mesothelioma is a type of cancer that has a very high fatality rate-often, this cancer will only be diagnosed after it has done sever damage to the body. The effects of asbestos will not be observed immediately after the first exposure; it will only manifest several years-decades, even-after a person has encountered large amounts of asbestos. Because of this, people who are diagnosed to have mesothelioma are old, and they are often not strong enough to end the aggressive treatment this illness calls for.

Like most cancers, mesothelioma will require chemotherapy, surgery, medication, and radiation therapy to extend the life of the sufferer. However, this type of asbestos-related cancer needs a potent combination of all the methods to prolong the life of the patient to up to five years.

The dictum “prevention is better than cure” works perfectly in this situation. To avoid all the pain, suffering, and temporary grief that come with mesothelioma and other asbestos-related illnesses, you must avoid exposure to the material, too. A lot of older homes-especially those built before the late 1970's-are built with materials containing asbestos. Removing these materials means reducing the threat of mesothelioma for your family and children. However, you should remember that these materials should only be removed by professionals. They have the knowledge and equipment to get rid of the threats without releasing the fibers into the air and safely decontaminate the area afterwards.

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Alkaline Water For Your Health – Why You Should Be Skeptical

Our health is one of the most important things we have, and feeling and functioning at our best is essential for living at our fullest.

So it's important to be selective what we feed ourselves. The water we consume is especially important since it makes up a large portion of the body. We need to make sure we get enough of it. And increasingly nowdays, we need to make sure that the water we consume is clean and free of contaminants.

The result of this is a rapidly growing water industry that profits from selling all types of products. Some, like filtration products are great. Others, like flavored water, bottled water, and alkaline water are not really effective.

Alkaline water has always had its advocates. Chances are you might have heard about it or know someone you swears to drink nothing but this type of water.

Unfortunately, there is no science that backs these claims. Drinking alkaline water for your health is simply not an efficient use of your time and resources. And drinking water that has strong alkaline properties could have been hazardous to your health.

To learn more about alkaline water for your health, it's important to understand what it is. Basically, people purchase water ionizers which use electrolysis to separate water into two batches: acidic and alkaline. The alkaline batch is consumed while the acidic batch is discarded.

It's important not to confuse water ionization with water filtration. With ionization, we are separating water into acidic and basic portions, and consuming only the basic portion.

Why would we do this? Well, proponents say good things about alkaline water for your health. They state that its high in antioxidants, and can slow aging and disease. It is also frequently reminded to prevent certain forms of cancer. Many also report feeling energized as the result of drinking alkaline water.

As mentioned before, there is no science to back these claims. Pure, natural water (the way nature intended it to be) is either acidic nor basic, rather it neutral or very close to neutral. Using water ionizers to make water more basic only makes it less natural. Even worse, it can strip water of its natural minerals that should be consumed with water.

Furthermore, the world health organization recommends water have a pH of between 6.5 and 8.0. In other words, it prefers water be kept as close to neutral (pH 7) as possible. Water ionizers, however, produce alkaline water that has a pH of 9 or higher.

To add to this, studies show that alkalosis (cellular pH becoming more basic) caused alkaline-induced cell death as a result of altering mitochondrial function. Also, more studies show that alkaline water is not effective for prevention or treatment of cancer.

So what should you do about this? Basically, keep things simple. Using alkaline water for your health is not a good strategy. Instead you should look to obtain the best filtered water possible.

And that's not to say bottled water is a good idea. You might be surprised to learn that the bottled water industry is large unregulated. It's up to manufacturers to make their own standards. Often, they simply place the same tap water you already have in plastic bottles.

The plastic in bottles can be harmful since the chemicals in the plastic can mix with the water. This is similar to microwaving liquids in foam cups – we know that it's bad since the chemicals in the styrofoam can see into the liquid. Similarly, plastic bottles pose a risk as well.

For high quality water, use a multi-filtration water system, and if you're on the go, place it in a glass jar or a thermos instead of a plastic bottle. Multi-filtration systems are the more modern filtration systems on the market and channel water through small small pores to filter out contaminants while leaving important minerals and nutrients in the water you drink.

As you can see, there's plenty to know when it comes to water. When looking into an effective filtration system, do not be afraid to do your research. As you've seen, there are plenty of water filtration solutions out there. Some are great and some (like water ionizers) are no so great. However, with a bit of research, you will find that the best products are definitely worth the time and effort to find.

For more information, click on over to the site below.

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Is Your Toothpaste Toxic?

Do me a favor. Go and get your tube of toothpaste right now and look on the back. Somewhere on there you are going to probably see a warning, in case you swallow any of the toothpaste. It will tell you to call the poison center. Surprised? I do not know about you but it looks pretty crazy to me that something most all of us put in our mouths 2-3 times or more everyday, should be considered a poison. Granted I usually do not swallow my toothpaste, but I am sure that I am not getting absolutely all of it rinsed out every time I brush and some of it ends up being swallowed. And since I brush so much, that has to add up over time, and it can not be good, the toxins historically have to build up. So what is poisonous about most toothpastes?

Turns out there one chemical that is commonly present in a lot, if not most toothpastes, and one that is becoming more and more common. The first one is fluoride. Yep, fluoride is a poison and from day one when it was first introduced into our water supplies and put into our toothpastes many medical scientists and researchers have warned of the health risks. In fact many, if not most of the rest of the developed world has banned it from products, let alone their water supplies. If you check the research you will find that there is a large amount of research showing it to be dangerous for human consumption and not a shred of credible evidence (research not funded or otherwise controlled by the fluoride industry) to show that it helps with tooth health or has any other health benefit, whatever.

The other nasty substance that is popping up in toothpaste more and more is an off shot of the recent “bacteria phobia”. Seems increasingly toothpaste manufacturers are making their products antibacterial and the majority of the time they will use the chemical triclosan as their antibacterial agent. The problem with this is triclosan is a pesticide that has plenty of research showing it causes disease in humans. Now if this was the only exposure we were presented with it might not be a big deal, but it is not. The fact is way too many of our products have disease causing chemistry and it all adds up periodically to a large toxic load. Probably the best strategy to deal with your toxic load is to cleanup the areas where you are exposed everyday or multiple times per day, such as your toothpaste.

It is a particularly easy area to address as there are many natural products on the market. They are reliably inexpensive and they last forever if used correctly. Contrary to popular belief you only need a small glob of paste, on the tip of your brush, not covering the whole brush as is advertised. You can even make your own by creating a paste of baking soda with peroxide. It is not sweet like most commercial pastes but I hear it does an exceptional job of cleaning and sanitizing the teeth and mouth. I still would not swallow!

Yours In Health.

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The Fine Print Of Chemical Labels

Do You Read chemical labels? How many chemicals do you use every day? Have you ever read the labels fine print? I always find it interesting to ask people about their cleaning procedures. In health care, offices, schools and even in their homes, most people rely on what the front of the bottle says and not what is in the smaller print on the back.

The Frightening thing is that most cleaning professionals do not know the procedures for cleaning and disinfecting as listed on the labels that they are currently using. Few of them know or follow the directions. If this does not shock you, it should. After reading the label and learning about the procedures set by the EPA and the manufacturer, most of professionals decide that their way is acceptable. Either they do not have time to allow a disinfectant the prescribed stay time or it seems to work better at a different dilution. Regardless of the reasoning, the choice to not follow the label instructions can have very dangerous results.

Here are a couple of examples of label information from common household chemicals that very few know about.

Spray Disinfecting Cleaner – Did you know that disinfectant and cleaner are actually two completely different uses for the same product? According to the label, you can CLEAN with this product, you can SANITIZE with this product or you can DISINFECT with this product. You CAN NOT do all with one big swipe of the cloth though. You must do one or the other. In the case of disinfecting, you must clean prior to applying the product as a disinfectant. Then you have to let it sit on the surface for 10 minutes before wiping it off.

I am can not say this for every brand of this type of product but the 3 I looked at, all said the same thing.

Bleach – First and for most, read all the warnings that any bleach product has on its label. It's a wonder that they can squeeze that many words on the bottle. There are at least 3 different dilutions you have to ready to go prior to cleaning and sanitizing just your kitchen. 1 table spoon of bleach to a gallon of water for washing the baby's bottles and your dishes, then of of a cup of bleach in a gallon for the trash can, sink and counter top. You will also need 3 table spoons mixed with a gallon of water to clean your wooden cutting boards, but only need the 1 table spoon mixture for your plastic cutting boards. Who does this? Mom always grabbed the spray bottle that had Bleach written in pen on the side. What was the mixture in that? Oh and you will need to clean all of these surfaces with water, prior to applying the bleach which will need to stand for 5 minutes prior to wiping off.

Blue Window Cleaner – If you are familiar with the pH scale, you will know that 7 is neutral, 7.1 to 14 is alkaline and 6.9 to 0 is acidic. Good ole 'Blue Window Cleaner is 10.5 to 11. That is one notch lower than a good floor stripper, which is usually 12+.

These are just a few examples of what you can learn by turning the bottle around and learning how to properly use the products you pay good money for. If you are going to spend the money to by a disinfectant, then it should be used properly to disinfect. A cleaner should be used to clean the correct surfaces at the correct dilution. If you are not following the label, then you may as well use water.

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Is Your Family Drinking Poison?

Let's face it, we all drink lots of water as we need it to survive. However, it's rare to get pure water whether we have our own well or we rely on a municipal water supply. While some of the minerals dissolved in water may be good for us in moderate amounts, like calcium and magnesium, there are many other things that could (and some are) classified as poison lurking in our water.

Does not it make you wonder why water in different cities gets rated in taste tests? Should not good, clean water all taste the same? Unfortunately, all water has its own unique make-up and that's why there's a variance in taste, odor and appearance. Most municipal water supplies are tested and it amazes me what is legally allowed to be dissolved in our water. We get a dose of herbicides, pesticide's, microscopic organisms, industrial solvents including the gasoline additive MTBE, pharmaceuticals, and the list goes on. A recent report by the Ralph Nader Study Group, after a review of over 10,000 documents agreed through the Freedom of Information Act, confirmed that “US drinking water contains more than 2,100 toxic chemicals that can cause cancer.” The worse news is that the situation keeps getting worse and worse as time goes on and more pollution makes its way into our water supplies.

In addition to what the water in the well or reservoir contains, more harmful stuff makes its way into our water before we drink and cook with it. While chlorine is necessary as a disinfectant, the byproducts of its reaction to the air and other chemicals are not exactly vitamins or nutrients. As much as we would not eat rust and dirt, we get a portion in our water daily from pipes that deliver water to us. If we live in an older home (pre 70's construction), the water picks up lead from the solder joints in our pipes.

There are so many studies over the years that prove that the chemicals found in our water supply are at least partially responsible for a myriad of illnesses. One of America's leading authorities on water contamination, Dr. David Ozonoff of the Boston University School of Public Health states: “The risk of disease associated with public drinking water has passed from the theoretical to the real. toxins in our drinking water. ” The US Council on Environmental Quality states: “While levels of these carcinogens in drinking water are low, it is probably these low levels that carcinogens believe to be responsible for the majority of human cancers in the US” There's probably no need to discuss lead poisoning here as that's been in the news for years.

In addition, the studies on the effects of the various toxins and their “safe” levels do not take into account the synergistic effect from these derivatives being consumed together. In a 1995 Science Advisory report to the EPA, it was stated that “when two or more of these contaminants combine in our water, the potency may be increased as much as 1,000 times!”

The horrendous effects on our health of putting all these toxins into our bodies is magnified many times in small children because they consume more fluids in proportion to their body weight and their systems are still developing. The National Academy of Sciences issued a report in 1993 on this subject, stating “children are not little adults and their bodies are less developed and simply incapacable of detoxifying certain harmful compounds.”

There is a way to protect your family and bottled water is not the best solution. Although some bottled water is pure, most is just filtered tap water and we have not a clue as to what's left after filtering. Let's face it, there is much more money spent in marketing these products than actually producing them especially with the illegally non-existent regulation of the industry. In addition, do you know any bottled water drinker that cooks with it as well?

The only way to be assured that you are getting clean, pure water is to filter it yourself with a quality filter. I'll stress the word quality as the range of quality is as wide as how many brands we can find. Luckily, the filter industry is governed by federal guidelines to some degree. So, please do some research before investing in a water filter as your family's health depends on it.

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Are Factory Farms Affecting the Health of You and Your Family?

These farm factories can have a devastating effect on the environment. You do not have to be living close to one to suffer the negative effects, but if you do then you could be at a higher risk.

To begin with there is so much waste produced by the massive numbers of livestock that are kept on these farms that it is impossible to dispose of it in a safe manner. It sometimes gets mixed up with water in lagoons that are designated for this. This liquid is then used to fertilize cropland. The problem is there is so much of it used that it creates a runoff which can then contaminate the surrounding underground water supplies.

Once this water becomes contaminated it then contains horrid ingredients such as antibiotics and growth hormones which are favored products used to beef up the livestock who the original waste came from.

Then along with this, there is the great negative contribution these massive farming operations are making to the pollution. It takes a massive amount of machinery to operate these farms. You can just imagine the gas and oil fumes that are floating in the air, thanks to this.

Yes, the world needs to be fed. There is no point in providing all the food one could possibly consume if the process of providing it is going to be detrimental to their health in other ways.

As a society we need to keep our common sense about us. We need to find ways to make production of our precious foods by farmers who maintain the motto of giving back to the earth what you take out of it. Farmers that are running this type of business care about their impact on the environment, and the health of the consumer of their products.

We can help with this. We can support our local farmers who are doing things right by the book of life, and saying no to any mass produced food that has such a large price to pay by way of our state of health.

One of the easiest places to start is in the supermarket. Look at the labels and you will see how the meat was produced. We the consumers drive this industry, and even if we can influence the demand for this type of meat one step at a time then it is a step in the right direction.

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Using “Lead Paint Smart” Precautions to Prevent Occupational Exposure to Lead Based Paint

Occupational exposure to lead based paint is somehow indispensable especially to building and construction workers. Lead based paint was banned because of its hazardous health effects not only to the workers but also to the people having close contact with them. Lead particles may be in the form of dust or small paint chips that can stick to the skin, hair, clothes, and other materials used at work or at home. Careful measures should always be used and remembered to prevent lead contamination to children and pregnant women to prevent lead poisoning.

Lead based paint has a strong resistance to corrosion and has the ability to hold on to different surfaces. This is one of the reasons that bridges, industrial machinery and certain equipment were painted with lead based paint. Many painters of these structures and commercial buildings should have special knowledge about working with lead paint. The proper work practices should be used on renovating buildings and houses that have used lead paint in them. It is also important for painters who work around lead paint to be aware of the health dangers of lead paint exposure. Lead paint can cause harm to them and anyone that comes in contact with them. Renovating residential properties that were built prior to in the 1970's and the earlier years can lead to lead dust exposure. This can happen because workers can be exposed during construction or demolition of these buildings that contain high levels lead paint content.

Lead based paint was banned in residential properties in different parts of the world in the early 1970's because of the increasing rate of lead pollution and health effects. “Lead Paint Smart” precautions are required when renovating these homes because of the sanding and scrapping of lead based paint that produces lead dust that could be inhaled and easily stick to skin and clothing. People who are near the renovating sites can also be affected through inhalation or ingestion of lead particles.

Demolition work of non-residential properties that have lead paint will have the same exposure of renovating homes that have used lead paint in the past. “Lead Paint Smart” precautions should be taken while working on commercial properties because there has been no official ban yet of use of lead paint with these. However, child-occupied buildings such as day care centers and preschools have the same rule of banning lead based paint. Although lead paint paint is still used in commercial application in certain areas only, it is generally regulated for environmental and health issues.

Occupational exposure to lead paint is minimized with the help of protective clothing and remediation equipment. Heavy-duty plastic sheeting is used for sealing off and collecting debris of lead contaminated paint dust. Industrial vacuums and remediation equipment is used when working in areas with high lead exposure. It is also best to know whether the paint being removed contains lead, and if the house or building to be renovated is used lead based paint in the past.

In conclusion, it is always smart to use “Lead Paint Smart” precautions when working with lead paint. This does not guarantee your safety, but using “Lead Paint Smart” precautions help prevent lead poisoning. Lead dust exposure can come from inhalation or ingestion without the person even knowing it. It is always better to double up on being clean to prevent the contamination than risk occupational exposure to lead dust.

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Why Drinking High Alkaline Water Is Not Beneficial to Your Health

If you're a health fanatic like me, you've probably done some serious research into the quality of your drinking water. After all, even though some of us might take it for granted, water plays a significant role in the functioning of our body. It can determine our mood and even affect our brain function, especially our ability to concentrate.

And anyone who has researched water has a reasonable run into alkaline water or water ionizers. In case you're not familiar with it, water ionizers utilize a process called electrolysis to separate water into acidic and alkaline batches. The acidic batch is discarded, leaving the alkaline batch to consume.

This process is not considered to be filtration. It's merely making the water basic (the opposite of acidic).

What's the benefit of alkaline water? Its defenders claim that drinking high alkaline water is an antioxidant that causes aging, cancer, and makes you feel more energetic and vibrant. These claims have not been scientifically proven.

Like many industries, the water industry has a lot of misinformation that can lead consumers down the wrong path. Alkaline water is an example of this. Advocates argument that the more basic water is, the better it is for your body.

Not only is there no evidence of this, following this advice to an extreme can be dangerous. The World Health Organization (WHO) recommends that the pH of water (a measure of its acidity or basicity) have a value of between 6.5 and 8.0.

Water ionizers often make water pH levels more basic (values ​​of 9.0 and higher). This not the way nature intended water to be – ideally it should be neutral or very close to neutral, which is a pH of 7.

Drinking high alkaline water does not really have the benefits it claims to have A study published in the Journal of Biological Chemistry has found that alkalosis (rising cellular pH) causes alkaline-induced cell death as a result of altering mitochondrial function.

Furthermore, several studies have found that alkaline water does not have any preventative effects for cancer.

Instead of drinking high alkaline water, focus on obtaining the best quality water. The best systems today are those that offer multi-stage filtration. They work by sending water through multiple filters containing small pores that filter out contaminants. These systems have proven to be more effective than others including reverse osmosis and distillation, although any type of filtration is better than none.

As this article shows, there can be plenty of confusion when it comes to obtaining good quality drinking water. Drinking high alkaline water is not proven to have any beneficial health effects.

Instead of looking for ionizers to get alkaline water, look for a good filtration system. Do not be afraid to do your research. You will find just like I did that using a great filtration system is well worth the time and effort. For more information, click on over to the site below.

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Why You Shouldn’t Invest in Alkaline Water or Water Ionizers

If you're like me, chances are you've done your research about good quality, better-tasting water. Nowadays, there's a myriad of information available on water quality. Some of it can actually be confusing.

One example of this is alkaline water. Upon hearing its supposed benefits of slowing aging, disease, being a powerful antioxidant, and providing people with more energy, many are persuaded to drink alkaline water. They look into how to drink alkaline water, spending hundreds (and in many cases thousands) of dollars of alkaline filtration systems.

However, they fail to ask one simple question: Is this how nature intended water to be? Unfortunately, the answer is no. To understand why, we must first understand what alkaline water is.

Basically, alkaline water is created through the process of electrolysis. Electrolysis separates water into acidic and alkaline (basic) portions. The acidic portion is discarded while the alkaline portion is consumed.

This might sound good at first, but consider that pure drinking water is either acidic nor basic – it has a pH of 7, which is considered to be neutral.

Water ionizers (which create alkaline water) usually deliver water at the more basic level of pH 9 or higher. While this is not necessarily a health hazard, it is not how nature intended water to be, and it does not justify spending hundred (or thousands of) dollars on fancy ionizers.

Furthermore, the water is often stripped of important nutrients and minerals. Water filtration processes like reverse osmosis and distillation also remove important nutrients and minerals and are often used in conjuction with water ionizers.

So instead of looking for how to drink alkaline water, you should look into obtaining the best quality water possible. The best water contains the important nutrients and leaves out contaminants such as pesticides, bacteria, and even prescription drugs.

To get this type of water, look for multi-stage filtration systems. These filters are highly effective for removing contaminants without taking out the nutrients.

Do not worry about water ionizers. The claims they make are scientifically unfounded and do not justify their terrible cost.

Furthermore, municipal water systems should keep their pH levels at or very close to neutral. Water ionizers make water more basic to make alkaline water. The claims that alkaline water can reduce the risk of cancer, have more antioxidant power, and slow aging and disease are scientifically unfounded.

Instead, you're better off choosing a reliable filter. As mentioned before, multi-stage filtration is the most modern technology nowdays.

Reverse osmosis is not bad since any type of filtration is better than none but the technology is well over 50 years old and is not as effective as multi-stage filtration. Finally, distillation is too extreme since it not only removes contaminants but also takes out important minerals and nutrients that we should have in our drinking water.

So the next time you see products showing how to drink alkaline water, you'll know not to waste your time or money.

Water filtration might seem simple but there is a lot of confusion among consumers. So do not be afraid to do your research because finding great quality water products is definitely worth the effort. For more information, click on over to the site below.

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The Most Effective Water Purification Processes

During early times, the water offered by nature was clean, rich in all essential minerals and free from all sorts contaminants. Due to the rise of water pollution, natural pure water nowdays has become an ordinary thing. In order to get the same quality as that of the pure natural water, the greatest need today is an effective water filtration system.

It is a fact that typical household tap water contains lot contaminants such as chlorine, pesticides, cysts and other industrial waste including harmful bacteria. Drinking contaminated water can lead to various ailments. Thus, the need of the hour is to have an effective and efficient water filtration system that will remove impurities giving the water a refreshing taste.

Generally, there are three major types of water filtration process that are commonly used by a wide range of water purifiers.

One of these types is Reverse Osmosis (RO). This filtration works by forcing water of large amount to pass through a fine semi-permeable porous membrane. Reverse Osmosis water filters are efficient in producing pollutant-free water. However, the only issue with these filtration systems is that they remove everything from the water including essential minerals. Essential minerals such as magnesium that greatly help in strengthening our body's immune system and calcium which strengthens our bones and teeth are washed away by this filtration process. Water that lacks essential minerals causes digestive problems and later leads to mineral deficiencies. Taking supplements to substitute the loss minerals in the water is definitely not a logical solution.

Mineral Revitalization is another great filtration process where filters are considered to be one step addition. These filters use an extra unit which is attached to a reverse osmosis-based purification system. They are primarily made to maintain the RO-based filters' good performance. In the first stage of the process, the RO filter strips out literally everything from the water, and then comes the extra unit which brings back minerals into the water artificially. With this, the natural taste and odor of the water is retained.

Ion exchange and carbon filtration uses a different yet effective filtration process. In the first stage, chlorine content including its taste and odor is removed from the water through an ion exchange technique. This process also enhances the pH balance in the liquid. A very effective carbon filtration technique is used in the second stage to remove all synthetic and chemical substances. It also eliminates all chlorine by-products like Colatile Organic Chemicals (VOCs), Trihalomethanes (THMs) which are considered toxic vapors and have bad effects if inhaled or absorbed by skin.

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Water Purification Systems – Making Everyone Healthy

Everyday, we may not be aware, but we are consuming a large amount of harmful substances and chemicals from unsafe drinking water. Thus, filtering the water is extremely important. A great idea is to purchase an effective water filtration system which is capable of washing away all kinds of impurities from your water while maintaining useful minerals like fluoride. You can certainly find an affordable water purification system that offers superb performance.

Distillation, ionization, reverse osmosis, ceramic and carbon are the most common words that you will encounter upon investigating on available water purification systems. Carbon blocks are the most effective elements used in water filtration Reverse osmosis and distillation filtration processes may wash away harmful contaminants but reduce minerals that are beneficial to human body such as magnesium. Although ceramic strainers need longer time to filter the water, they are effective in eliminating chemicals and pathogens. Water ionizers simply make water more absorbable but not really of a big help when it comes to purifying the water.

One of the most significant arguments is the use of chlorine in treating water as this substance is also harmful to one's health. Previously, EPA disclosed that numerous homes in the United States have a high level of chlorine gas. It is because due to the fact that when chlorinated water dries up, the chlorine content is converted into gas. Filtering your water supply lessens the risk of endangering your health by consuming unsafe water. It is indeed very challenging to choose the most effective filter from a wide range of purification systems available. You can learn that some filters are more efficient in removing harmful contaminants with a series of researchers and detailed investigations.

Water purifiers are very in demand nowdays and lots of people are extremely interested on them. A lot of communities now are practically free from diseases caused by contaminated water such as cholera. These contemporary water purification systems made it happen – making water safe and healthy. The fact that acquiring water from your sink, it does not only consist of hydrogen and oxygen atoms, but it also possesses sediment, chlorine, lead and other wastes from industries that violate sanitation procedure and regulations.

Although its efficiency is not absolute, carbon usage is an effective way to filter your tap water. Overtime, the carbon block used in the filtration system becomes locked, allowing harmful contaminants to bypass its membrane. For this reason, water filter manufacturers had developed filtration systems that use more than one strainer devices to ensure consistent performance.

Multi-stage filtration systems that feature at least two filters or strainers are the most efficient ones – filtering water twice or more.

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Safe Drinking Water for Your Home

Would you be surprised to learn that there is no federal law that requires that the tap water in your home be safe for drinking? Most of us would be. In the western world, you may take clean and safe drinking water for granted. And yet, that is a big mistake and one that could potentially have dangerous long term effects on your health and the health of your family!

And yet with a small investment, you can do something about this. Water filtration systems may stand between you and the unseen dangers floating in unsafe drinking water flowing into your kitchen sink.

Regulatory health advisers often seem more concerned about the costs of cleaning up our water supplies than they do about the dangers that contaminants present. Those dangers include the risks of liver and kidney disease, nerve damage, cancer and birth defects. And yet they have failed to set limits on contamination.

In fact, many serious contaminants have no limits established at all.

Your unsafe drinking water may contain numerous elements including lead in water. Sometimes this comes from pipes within the home, and sometimes lead is found in the water supply itself. The contamination is often found in ground water runoff which finds its way into the tap at your kitchen sink.

Bacteria in water are also a big problem that poses obvious health risks. Arsenic in water has been found when testing home supplies. If you put your faith in local water treatment, you may be started to discover that the worst offenders are sometimes the chemicals added to combat the bacteria.

The combination of treatment chemicals with the runoff pollutants may make deadly byproducts, known to cause gene mutations which damage DNA. Yet out of 600 such known byproducts, only 11 are regulated by federal or state standards. Which means that most of them have no regulation at all.

Many people choose to buy bottled water to avoid the dangers of contamination. This is causing a huge negative environmental impact by putting plastic bottles into the rivers, ocean and landfills where they leach more harmful chemicals for thousands of years.

But the worst part is that when we buy bottled water, we have no idea what the real source of that water is. At least 25-40% of it is coming out of a tap that has no more regulation or safety assurance than the water in your own home. The pictures on the labels look pretty, but you are paying an added expense for no good reason.

For your safety and peace of mind, it is a good idea to be informed of exactly what is coming out of your tap. Have your water tested and see what chemicals have been added, if you are using a municipal supply. And if you are using well water, it is vital to have it tested. The dangers of water runoff make you vulnerable, and you need to know exactly whether you are dealing with unsafe drinking water containing lead, bacteria, arsenic or other contaminants.

After you know what is in your drinking water, invest in water filtration for your home. Not only will it protect the health of your family, but it will add to the value of your home as well. There are many kinds available that will suit every price range and style. A carbon filter is less expensive and will filter out many contaminants. Or for an even more thorough job, purchase a reverse osmosis system for your home. You'll be glad you did.

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Environmental Diseases – 7 Facts About Environmental Toxicology

Environmental toxicology is a branch of forensic toxicology. There are several aspects involved when learning about this important area of ​​forensic medicine.

Q. What is environmental toxicology?

A. It is used to study the effects of various environmental chemicals on the body. These can occur naturally, as with mold, or unnaturally, like drinking water contamination or through the use of harmful chemicals.

Q. How is it used in the court room?

A. When someone has suffered chemical exposure without knowledge of it's existence, it will usually end up in litigation. Sometimes, as with the Erin Brockovich case, a whole town sues based on injuries and death resulting from exposure. Forensic witness testimony is used to prove or disprove causation during the trial.

Q. Who helps determine the cause and effect of environmental toxins on the body?

A. As with any lawsuit or criminal procedures, many people are involved in determining causation. Both sides want to know exactly who was at fault and whether claims being made are true. Some of the professions that may be called in to give expert testimony are:

-internists
-nephrologists
-environmental toxicologists
-forensic toxocologists

Q. Why are medical experts important to a case?

A. Medical expert witness is important because they offer scientific facts to prove or disprove causation during a case. This can bring significant retribution to someone who has suffered from the effects of toxicity, and can help protect others from needless suffering.

Q. What do environmental medical experts do to determine causation?

A. They review all of the information available, including reports, statements and environmental data. They examine the patients to determine the effects of the toxin on the body. They put the pieces together on the cause and effect of the environmental hazard.

Q. What are two examples of toxic environmental poisoning people can experience?

A. While there are many forms of poisoning we can be exposed to in our environment, two of the most common are lead poisoning and mold toxicity.

Q. What are the effects of lead poisoning?

A. Lead toxicity is a serious condition that is often misdiagnosed. The main effects of lead exposure are related to blood pressure. Lead toxicity and lead poisoning are the most common problem involving occupational poisoning and have been proven to be a cause for hypertension. Exposure can also cause strokes and kidney disease as well as neurobehavioral changes and central nervous system dysfunction.

Q. Why is mold such a concern?

A. People spend a lot of time indoors, whether they are at home or at work, shopping or enjoying entertainment. Mold can be present in carpeting, wood, drywall or paper material. It enters buildings throughout windows, air conditioning or heating systems and doorways. It is transported by dogs, people, clothes, shoes and anything else that goes indoors. Symptoms of toxic mold exposure include:

-hypersensitivity pneumonia
-atypical asthma
-pulmonary conditions including hemorrhage
-sinusitis
-skin rashes

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The History of Recycled Water and Waste Water Q and A

Is not recycled water part of nature?
Yes! Water recycling happens naturally in the water cycle, also known as the hydrological cycle. There is no new water. Natural recycling occurs when moisture evaporates from the earth, and rains down on the earth. It occurs when rain and animal wastes see into the ground to be filtrated through soil, sand and stone into the water table, to be returned clean through natural springs, and man-made wells. In nature, impurities are removed from water, both as they travel through layers of earth, and by evaporation, and precipitation.

What is the history of quality and human health as it relates to recycled water?
While nature's way of recycling water is healthy, man created some new dimensions in pollution which are not easily repaired, and have been resolved in disease and pestilence historically. There is a right way and a wrong way to recycle water, and from the dawn of civilization until the end of the 19th century humans polluted water with raw sewage and other waste waters without a care, and then drank from the same rivers. This is not the proper way to recycle water.

Who developed the world's first municipal sewer systems?
The history of municipal and indoor plumbing dates back to the ancient Greeks and Romans. Like most early providers, their system only delivered sludge from the inner cities and deposited it into bodies of water.

When were the first custody laws passed?
In 1388 English Parliament took action to forbid the dumping of waste and filth into rivers, and ditches but obviously the law was not enforced, and resolved in typhoid fever outbreaks through history.

When were measures taken that effectively preverted pollution?
Until the 20th century nothing was done to effectively prevent the pollution of rivers and streams with wastewater, even though the rivers also served as a major source of drinking H2O. With the advent of the industrial revolution new types of contamination entered the waterways of the world, and poisoned hundreds of thousands before proper laws were transferred to protect them. The first considerations for action occurred in the late 19th century, due to massive poisonings, cholera and typhoid outbreaks in North America and Europe. It was not until 1900 that the first conservation efforts took place. Even in the late 20th century, contamination of rivers with raw sewage continued to be a serious problem, systematic legislation, conservation efforts and protests.

Can pollution be reversed?
A lot of damage was done to the earth's water because of industrialization, but efforts to control pollution are generally effective when properly enforced. Today our streams and rivers are much cleaner than they were before efforts were made to improve pollution. However certain chemical contaminants can not be effectively removed by modern technology. Many contaminants from pharmaceutical companies present unique hazards, including antibiotic resistant bacteria.

What is recycled water as it relates to conservation in California?
Water from sewage and industrial waste water are collected and purified for re-use for irrigation, and for further industrial applications. This recycled water is not considered potable water to be used as drinking H2O. It has been cleaned to the point that it is deemed safe to be used for non-drinking H2O applications. This not only preserves potable water, it also prevails treated kind from being dumped directly into rivers and streams.

What is the future of recycled water?
NASA developed a human waste reclamation bioreactor, which produces clean fresh H2O from urine, and soil so clean it can be used to grow plants from human feces. The technology has been used in space since 1998.Unfortunately the system is currently not cost effective for use here on earth.

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